“In a world that demonizes non-conformity, I found the purest spiritual connection in celebrating my otherness.”
Owning Our Otherness is a yoga, meditation, sound healing, breathwork and mindfulness community created by Jenny Wigham (she/her). My goal as an instructor/facilitator is to make the principles and practices of yoga, meditation, mindfulness, sound healing and body-connected breathwork accessible to every body type and demographic.
To debunk popular beliefs that one can’t do yoga because they aren’t flexible enough, strong enough, patient enough, rich enough, don’t have enough time or are just too awkward.
To help people build a healthy relationship with their body, to become aware of the noise the mind/ego can create, to hold a comfortable space for students to allow themselves to feel either emotions, and explore their internal environments towards making peace with what they discover there.
To do my part to use my proximity to privilege and power to help create sustainable change towards equality for all living beings. And support others in their own social justice journeys. To recognize the philosophies of yoga direct us towards and support the need for social justice work.
To help us realize we're whole just as we are. It's our defense mechanisms, holding patterns, limiting beliefs, embodied traumas and buying into the false stories we allow society and ourselves to impose that need to be let go so that our true light can shine. To help us all be better at being human, by celebrating our sameness and by Own Our Otherness.
Practice with me
I am available for hire for public classes, private lessons, retreats, corporate events and building corporate wellness programs.
I am also available for group sound baths or one-on-one sound healing sessions as well as group or one-on-one breathwork journeys and yoga classes.
Pricing in on a sliding scale based on budget, needs and details.
Reach out for more info
Email owningourotherness@gmail.com for more info.
Attend class and want to donate? Here is my Venmo
Weekly Schedule
Tuesdays
Wednesdays
2026 UPDATE Unfortunately the Whitmore library is unable to continue to book me for monthly classes. We are still able to book the room on our own and have community sponsored classes. I am booking the rooms as I can, but I can only book one per week. I am also open to finding a new location that is a set place that we don't have to book week by week.
-Jan 21st- CLASS CANCELLED TONIGHT! I am sick and not able to teach. SORRY!
-Jan 28th- 5:45pm- Holladay County Library
-Feb 4th- 5:45pm- Whitmore Library
-Feb 11th- 5:45pm- Yoga-St Josephs Villa
-Feb 18th- Yoga-St Josephs Villa
-Feb 25th- 5:45pm-Yoga- Whitmore Library Library
-March 4th- 5:45pm-Yoga- Whitmore Library
-March 11th- Yoga-St Josephs Villa
-March 18th- 5:45pm-Yoga- Whitmore Library
-March 25th- Yoga-St Josephs Villa
-April 1st- 5:45pm-Yoga- Whitmore Library
-April 8th- 5:45pm-Yoga- No rooms available. Possibly small room at Holladay or alternative location
-April 15th- 5:45pm-Yoga- Whitmore Library
Fridays
- 2nd Friday of each month
7pm Breath Work Journey
Sliding Scale $15-$40
@Terra Care
This is a reoccuring monthly offering the 2nd Friday of the month.
More info below
Saturdays
- 10:15am Fundamentals of Yoga
@ Location varies by week
Free and open to all
Join our facebook community
These classes are free with the option to donate.
2026 UPDATE Unfortunately the Holladay Library is unable to continue to book me for monthly classes. We are still able to book the room on our own and have community sponsored classes. I am booking the rooms as I can, but I can only book one per week. I am also open to finding a new location that is a set place that we don't have to book week by week.
-Jan 24th- 10:15am- Yoga- Holladay County Library (big room)
-Jan 31st- 10:15am- Yoga- Holladay County Library (big room)
-Feb 7th- 10:15am- Yoga- Holladay County Library (big room)
-Feb 14th- 10:15am- Yoga- Holladay County Library (small room)
-Feb 21st- 10:15am- Wellness Exploration: Gunas & Kleshas- Millcreek Library
-Feb 28th- 10:15am- Yoga- Millcreek Library
-March 7th-10:15am- No room available. Possibly alternative location or cancel class
-March 21st- 10:15am- Wellness Exploration: Subject TBD- Millcreek Library
-March 28th- 10:15am- Yoga- Millcreek Library
-April 4th- 10:15am- Yoga-Holladay County Library (big room)
-April 11th- 10:15am- Yoga- Millcreek Library
-April 18th- 10:15am- Yoga- Millcreek Library
Sundays
Upcoming Events
Breath Work
- HOLOTROPIC BREATWORK
- Feb 13th, March 13th,April 10th, May 8th, June 12th
- 2nd Friday of Each Month
7pm-8:30pm
@ Terra Care
Sliding Scale $15-$40
Venmo me @jennywigham to secure spots.
Drop-ins also welcome, space permitting.
No one will be turned away due to lack of funds. If you want to join and the cost is a hinderance, please reach out and we will work something out.
This will be a monthly offering the 2nd Friday of the month
Jenny is a Trauma-Informed Body-Connected Breathwork facilitator. Whether you’re seeking deep personal insight, emotional release, or simply a unique and powerful experience, this class offers the tools and guidance to support your inner exploration. This offering integrates the power of breathwork with guided processes to support your journey towards self-discovery, energetic release, growth and healing.
What to Expect:
Introduction to Breathwork: We will begin with an overview of Breathwork, a dynamic and experiential practice that uses accelerated breathing techniques combined with energizing music to possibly access altered states of consciousness and facilitate personal transformation.
Guided Activating Breathwork Session: A structured breathwork session is an immersive practice that may help you unlock deep-seated emotions, connect with your inner self, and explore the boundaries of your consciousness.
Relaxation and Reflection: Following the activating breath we will calm the nervous system down with deep relaxing breathing to help you ground and reflect on your experience. This calming phase is designed to help you integrate whatever came up and maintain a sense of inner peace.
Facilitated Integration: After the breathwork session, support for integration will be offered in the moment and well as support for the days/weeks to come after your experience.
There are some contraindication involved with Breathwork including acute/chronic respiratory issues, pregnancy and history of seizures. Please reach out to me with any questions and consult with your Doctor to see if Breathwork is ok for you.
Sound Baths
Sound Bath & Reiki- Collaboration with Nicole Carlson
Friday January 30th
6:30pm-7:30pm
By Donation $15-$35
@Salt Lake Sanctuary
Sound Bath
Saturday January 31st
7pm-8pm
$10
@Salt Lake City Boulder Project
Community Sound Bath
5th Tuesday Each Quarter
March 31st, May 26th, July 28th, Dec 29th
7pm-8pm
Free and open to all
@ Millcreek Library
Community Sound Bath
Tuesday, April 7th, June 2nd, Sept 1st, Dec 1st
7pm-8pm
Free and open to all
@Whitmore Library
Sound baths are a full body listening experience. We open with a brief overview of the science of sound and what to expect. Then we settle in with a grounding meditation which leads us into the sound bath. There, you get to sit back, relax, and open yourself up to receive the healing powers of frequency and vibration. I will play a variety of instruments including crystal sound bowls, gongs, drums, rattles, chimes and tuning forks. The hardest part is showing up!
Bring a mat, blankets, pillows and dress comfy. Eye masks are available for use but. Feel bring anything else to create a cozy space for yourself.
No experience necessary.
